Menu Planning

After a conversation with David today about meals and the fact that we tend to eat the same thing week in and week out, I have given some serious thought in how our family could benefit from using menu planning. Through a friend I found a very helpful website (thanks Lori), Organized Home, that has suggestions for menu planning among other wonderful tips. This is just taste of the suggestions that I found on the website:

Menu Planning Basics

Okay, it's food ad day. Ready? Time to rough out a simple menu plan. The goal is two-fold: shop efficiently to obtain food required for seven dinner meals, while minimizing expenditure, cooking, shopping and cleaning time.

Here's the overview of the process:

• Scan the food ads for specials and sales. Rough out a draft menu plan: seven dinner entrees that can be made from weekly specials, side dishes and salads.
• Wander to pantry and refrigerator to check for any of last week's purchases that are languishing beneath wilting lettuce or hardening tortillas. Check for draft recipe ingredients. Review your shopping list and note needed items.
• Ready, set, shop--but shop with an open mind. That 59-cent fryer won't look like such a bargain next to a marked-down mega-pack of boneless chicken breasts at 89 cents a pound. Be ready to substitute if you find a great deal.
• Return from shopping. As you put away groceries, flesh out the menu plan. Match it up with the family's calendar, saving the oven roast for a lazy Sunday afternoon, the quick-fix pizza for soccer night.
• Post the menu plan on the refrigerator door. Refer to it during the coming week as you prepare meals.

This website also has printable menu planning sheets like this one.